The Metabolic Typing Diet

One mans food..... is another's poison

Did you know that you are actually very different, biochemically speaking, from every other person who ever was or ever will be? It’s true. Your body's biochemical makeup is as unique as your fingerprints!

For genetic reasons, we're all very different in the way that our bodies process foods and utilise nutrients. Throughout man's evolutionary history, people all over the world have been forced to adapt to widely varying environmental circumstances - including very different climates and food supplies.

As an example, traditional Eskimos thrive on very large quantities of meat and fat, while people born in the tropics stay healthy eating fruits and grains and other light vegetarian fare. For decades, scientists have observed that people who eat according to their genetically based dietary needs have virtually no incidence of cancer, heart disease, or any other degenerative ailments. Do you know your unique genetically based nutritional needs?

Optimise your health by customising your diet

Metabolic typing is an easy-to-use, proven technology that allows you to rapidly identify your own highly individual dietary needs. This technology combines the work that has been done by this century's leading nutritional scientists and will enable you to:

  • Lose weight naturally and maintain your ideal weight.
  • Optimise your physical energy and your mental clarity.
  • Strenthen immunity.
  • Prevent and reverse chronic illness.
  • Slow down the ageing process.
  • Enhance athletic performance.
  • Overcome mood swings and depression.

Eat according to your metabolic type

Did you know that our bodies store fat when we do not eat in accordance with our bodies metabolism? Each of us requires different proportions of fats, carbohydrates and proteins in order to convert the food we eat into energy. We also have different requirements for the type of fats, carbohydrates and proteins we should eat.

Obesity, cancer, arthritis, asthma, heart disease, digestive problems, chronic fatigue and other problems have reached epidemic proportions.

Our poor health is a direct result of serious dietary deficiencies and imbalances. These problems persist because we have lacked the technology necessary to evaluate and correct nutritional problems on an individual basis. Dietary solutions need to be tailored to individual, because what works for one person may have no effect on the other person, and may make a third person worse.

However, the technology is now available to establish dietary requirements using Metabolic Typing Testing.

Metabolic Type testing how it works...

Testing is completed via the use of a comprehensive questionnaire that covers physical, diet-related, and psychological characteristics.

Through more than 25 years of research it has been possible to determine the characteristics or traits that are exhibited by specific metabolic types.

This knowledge is built into a questionnaire with the associated weighting factors in order to determine a nutritional and supplementation programme that is specific to the person concerned.

Each Metabolic Typing programme includes;

  • A fully comprehensive set of reports.
  • A 45-60 minute consultation with a Certified Metabolic Typing Advisor, which can take place at our practice or on the telephone.
  • Continued support from your advisor for 8 weeks.

Why not book an appointment today or contact us to find out more.